Yoga at Work

Yoga at Work

Nowadays life is full of stress and strain and nobody is spared. For people living in big cities life is still more difficult, as they have to cope up with long hours of traveling and traffic...

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Yoga-Way of Life

Yoga-Way of Life

Yoga is a way of knowing the self. "When the mind has been stilled and made morally perfect, it acts as a mirror, reflecting the essential nature of the self back on the self, whereby the self, or the person, can abide in its own true nature " says Patanjali yoga...

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